I thought as part of being accountable I should let you know how the whole out-working is going.
Week One: Good and great and full of legalism, thought I could conquer the world.
Week Two: A little more tired. Discovered that if I started the workout too much after 4:30 then pre-dinner light headedness would occur.
Week Three: Didn't enter the gym - wasn't in this part of the province for one of the work out days - need to learn how to deal with a week that lacks all regularity.
Week Four: Back on the horse again.
Week Five: The routine is getting a bit easier. Added a few more aspects to the ab workout.